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01.06.12 End Pain

6
Jan

01.06.12 End Pain

Paul

WOD:
Open 5
Complete as many rounds and reps as possible in 20 minutes of:
5 Power cleans (145lbs / 100lbs)
10 Toes to bar
15 Wall balls (20lbs to 10′ target/14lbs to a 9′ target)