Call Us: (440) 427-4656

01.11.12 Six Two Eight…WTF

11
Jan

01.11.12 Six Two Eight…WTF

 

WOD:

100 doubles
30 wallballs 20/14
25 sit-ups
30 box jumps 24/36
25 pull-ups
30 burpees

Round 1: 6min time cap
Rest 2min
Round 2: 8min time cap
Rest 3 min
Complete for time

Each round is scored