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01.18.12 Benchmark

18
Jan

01.18.12 Benchmark

82 years young, Jean nails a new deadlift 1RM PR at 153 lbs

Whats your excuse?

“Chelsea”

Set up before a clock, and every minute on the minute perform 5 pull-ups, 10 push-ups, and 15 squats. Can you continue for thirty minutes? Twenty minutes? How about 10? Post results to comments. If you fall behind the clock keep going for thirty minutes and see how many rounds you can complete.