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01.20.12 All Clean no Jerk

20
Jan

01.20.12 All Clean no Jerk

Mike R. Breaking mental barriers

Strength:
Snatch
1.1.1.1.1.1

WOD:
1.2.2.4.3.6.4.8.5.10

Cleans 115/83 rx+135
box jumps 24/20 rx+ 32 ( 2 45# on the 24″ box)