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02.02.12 No likie

2
Feb

02.02.12 No likie

Amy B.

WOD:
10 Medball cleans 20/14
20 Box Jumps 24/20 rx+36
30 sit-ups (rx+ med ball sit ups 20/14)
40 Pull-ups
50 Thrusters (45/33) Rx+ 65
60 Double unders (rx+ 5 burpees per break)