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02.07.12 Increase

7
Feb

02.07.12 Increase

Brian G

Strength:

Overhead Squat

3.3.3.3.3

WOD:
17min AMRAP

5 clean and jerk 135/93
5 push ups
1 increasing pull up per round

Don’t Forget to register!! https://thecrossfitbox.zenplanner.com/zenplanner/portal/event.cfm?EventId=EDCA6ABA-46A8-4632-8772-69EB8D4E2013