8 Feb /0 Comments/Uncategorized 02.09.12 Mobility! Chad MOD: Time for some extra mobility work today. 25min! WOD: 21.15.9 SDHP 75/53 18.10.6 Dips Rx+ 21.15.9 SDHP 95/63 9.5.3 Handstand Pushups dips, Handstand push-ups, SDHP