Call Us: (440) 427-4656

02.21.22 Game Time

21
Feb

02.21.22 Game Time

Rob + 1arm handstand= BAMF

Strength:

Snatch practice
Rx+
Squat snatch
1.1.1.1.1.1

Wod:
21.15.9
Deadlift (185/153)
Wallballs (20/14) (open women have to hit a 10ft target )