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04.02.12 Brithday x2

1
Apr

04.02.12 Brithday x2

We had 2 birthdays Steph P and Nick S. Happy brithday!

 

WOD:

“Steph”
3RFT

31 doubles
20 box jumps
12 Burpees
200m run

OR

“Nick”
4 RFT

33 doubles
20 burpees
12 pull ups
1 leg less rope climb
400m run