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04.05.12 homies!

4
Apr

04.05.12 homies!

homies (Avery and Gio)

WOD:

“DT”

5 rounds:
12 deadlifts @155/105LBS,
9 hanging power-cleans @155/105LBS,
6 push-jerks @155/105LBS

*In honor of USAF SSgt Timothy P. Davis, 28, who was killed on February, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.