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04.10.12 Full Gear

9
Apr

04.10.12 Full Gear

Kaylee (aka KK) and Shanna (aka The Crusher)

Strength:
Snatch
15 min to find 1rm

WOD:
21.15.9
Box jumps 20/24
Wallballs 20/14
Sand bag shoulder to shoulder push press L+R=1