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05.10.11 Fist Bump

10
May

05.10.11 Fist Bump

The crossfit Box fist bumpSkill: Proper squat form/depth

Strength: Front Squat

3.3.3.3

WOD:

40.35.25.20

Double Under

10.15.20.25

KBS (53/35)

1 Response