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05.25.11 Good Morning

25
May

05.25.11 Good Morning

 

[youtube http://www.youtube.com/watch?v=56WnuuMf8kc&w=480&h=390]

 

Strength: Good Mornings

3.2.1.1

WOD: 7 rounds

With the clock set at 2:30 counting down run 400m then AMRAP pull-ups. Rest 1 min btw rounds then repeat.

score is total reps.

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