Call Us: (440) 427-4656

06.28.11 Clean Dip and Drive

28
Jun

06.28.11 Clean Dip and Drive

[youtube http://www.youtube.com/watch?v=JP5BJHqGeZA&w=500&h=349]

 

Strength:
C&J
11111
WOD:
15 AMRAP
Rx
15 Push-ups
15 N2C
15 cleans 95/63

Rx+
15 bar facing burpees
15 T2B
15 cleans 115/83

1 Response