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07.06.12 Feelings

5
Jul

07.06.12 Feelings

Skill:
Kipping/ butterfly pull up pract
Or
MU pract

WOD:

15min AMRAP

5 t2b / ctb combo
(rx- sub for 10 pull ups)
5 hang squat cleans (135/103)
Rx+ (185/133)
15 kbs (53/35) rx+ (2pood/53)