Call Us: (440) 427-4656

07.17.12 Snatchie

16
Jul

07.17.12 Snatchie

Strength:

Snatch high pull 70%
3×3

Snatch balance 65%
4×4

WOD:
4rft

50 dubs
10 T2B
10 box jumps 24/20

30s hollow hold buy in Per round