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08.10.11 Butt Rash

10
Aug

08.10.11 Butt Rash

It still doesn’t make them hurt any less!

Strength:
Snatch bal
1.1.1.1.1.1

WOD:
15min AMRAP
20 wallballs (20/14)
20 m butt scoot (length of gym back and forth)

We still need a couple of volunteers for the MS event this Sunday. Come out and help support a good cause.