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08.19.11 High Noon

19
Aug

08.19.11 High Noon

 

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Strength: Press Combo

Press+Push Press+Push Jerk

Bar starts from the floor, work up to max P+PP+PJ combo, once press fails continue to do PP+PJ until PP fails, then work up to max PJ

 

 

WOD:
22 16 10
Deadlifts (185/113) or ( 225/ 163)
Pistols