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09.29.11 Goals


09.29.11 Goals

Where are you on your goals?

“I want your goals to fire you up so much that you can barely fall asleep at night because you’re so compelled to continue to work towards your goal and in the morning you pop out of bed because the first thing you want to do is get out there and work towards the accomplishment of your goal.” – Greg Amundson

Can you imagine being that passionate about your goals?

Three rounds for time of:
10 Muscle-ups (rx 5 pull-ups and 5 ring dips)
10 Forward rolls
20 One legged squats, alternating
250m row