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13.01.12 Saturday

11
Jan

13.01.12 Saturday

Gio

Good Luck to Gio as he competes at The 2013 Great Lakes Invitational

Rx+

Snatch – 2RM; 95% x 2, 90% x 2
Clean & Jerk – 2RM, 95% x 2, 90% x 2
Front squat – 2RM; 95% x 2, 90% x 2

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