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13.03.19 Tuesday

18
Feb

13.03.19 Tuesday

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Coaches Rant:

“It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great.”

– Tom Hanks, A League of Their Own

All:
Snatch – 70% x 1 x 5
Clean & jerk – 70% x 1 x 5

Wod:
30 dubs
30 wallballs 20/14
30 dubs
30 TTB
30 dubs
30 hang pwr cleans 135/93
30 dubs

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