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13.06.21 Friday

20
Jun

13.06.21 Friday

Strength:
– Snatch Balance- Heavy Single (10min cap)

WOD:
Alternating Tabata

Burpees
Forward Rolls

RX+ (to be performed 2min after end of WOD)
– Clean – (60%x1, 65%x1, 70%x1) x 3