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13.07.11 Thursday

10
Jul

13.07.11 Thursday

 

WOD:

(06/13)
1 mile run
30 HSPU
10 burpee box jumps 30/24
10 Squat clean thrusters 115/78 Rx+ 135/93
10 burpee box Jumps
30 CTB
1 mile run

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