Call Us: (440) 427-4656

13.09.02 Labor Day

1
Sep

13.09.02 Labor Day

In the United States, Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of their country.

WOD: ONLY CLASS TODAY IS AT 10AM 

“Labor-D”

5 rounds

9 Hang Power cleans 155/103
2 Squat snatch
250m sandbag run
20 box jumps
13 situp stand ups

1 Response