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13.09.06 Friday

5
Sep

13.09.06 Friday

 

WOD:

“11’s”

Row 1111
Then 2rounds
11 snatches 105/73
22 TTB
11 Hang squat cleans 105/73
33 Grasshoppers
11 snatches
44 sit-ups
11 Hang squat cleans
55 dubs