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13.12.17 Tuesday

16
Dec

13.12.17 Tuesday

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Strength:
– Snatch – Max

WOD:
2min amrap

ME Air squats

rest 90 sec

4 rounds
7 lateral burpee box jump overs (24/20)
35 Dubs (rx+ unbk 5 burpee penalty for breaks)
7 Squat cleans (135/93) (205/143)