Call Us: (440) 427-4656

14.02.26 Wednesday

25
Mar

14.02.26 Wednesday

warmFor those that remember

Strength:

20min to establish a 1RM back squat

Wod
10-9-8-7-6-5-4-3-2-1

Snatches 115/68
Front squats

30 dubs on every minute