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14.03.15 Saturday

14
Mar

14.03.15 Saturday

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Volume:
– Snatch – 1RM, 80% x 1 x 3
– Clean & jerk – 1RM, 80% x 1 x 3
– Front squat – 1RM, 80% x 2 x 2
– SLDL – 3 x 4

WOD:
Any Missed