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14.04.18 Friday

17
Apr

14.04.18 Friday

tabata

Strength:
Power Clean 70% 2r2s ; 75% 1r3s
Wod:
Rx
Alternating TABATA
BB Thrusters 45/33
Doubles

Comp:
8min Emom
ODD: ME Thrusters 95/63
Even: 2 MU + ME Dubs