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14.04.24 Thursday

23
Apr

14.04.24 Thursday

27d4fd8efcf156139acd68e911ce572c

 

Pre Handstand Work

 

 

WOD:

Rx 10 clean 135/93
20 HSPU
40 Cal row
50 OH Plate lunges 45/35
40 sit-ups
20 Cleans
10 HSPU