Regionals Starts today! Proud of both these guys!
Just a recap: SLight Change for Saturday
Due to regionals this weekend the classes are going to be different on Friday.
Friday: OPEN GYM
6am class is changed to 5:30a
9:30am normal time
4-5 open gym
OPEN GYM 10-11
Thank you for your support and cooperation. If you would like to follow GIO and Vinny here is a little extra info:
Twitter: follow @thecrossfitbox
Photo hashtag: #boxstrong
Streaming: games.crossfit.com … Central East Region
They will be competing Friday, Saturday and Sunday Follow this link http://games.crossfit.com/regionand select Central East from the drop down menu to see mens heats and tune in.