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14.05.16 Friday

15
May

14.05.16 Friday

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Regionals Starts today! Proud of both these guys!

Just a recap: SLight Change for Saturday
Due to regionals this weekend the classes are going to be different on Friday.

Friday: OPEN GYM
CHANGES
6am class is changed to 5:30a
9:30am normal time
4-5 open gym
Saturday:
OPEN GYM
10-11

Thank you for your support and cooperation. If you would like to follow GIO and Vinny here is a little extra info:
Twitter: follow @thecrossfitbox
Photo hashtag: #boxstrong
Streaming: games.crossfit.com … Central East Region
They will be competing Friday, Saturday and Sunday Follow this link http://games.crossfit.com/regionand select Central East from the drop down menu to see mens heats and tune in.