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141003 Friday

2
Oct

141003 Friday

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Hey All! We were contacted by our very own Aaron Krumhansl to help out! Please help!

The fundraiser is in support 7-year-old Luke Bonvissuto, who was diagnosed with AML (Acute Myeloid Leukemia) about five months ago, an aggressive and fast-growing cancer of the blood and bone marrow. He was diagnosed on March 30 and began his chemo treatment on April 1 and was in the hospital until August 5. The funds raised will help offset the cost of medical bills and expenses.

Above is the benefit dinner for the family but we have also set up a donation page for the family if you cannot make the dinner! Thanks again!

Facebook event page : https://www.facebook.com/events/699285726807050/
Fundly Donation page: https://fundly.com/donation-campaign-luke-emia?showsteps=1#

Strength:

Pendlay rows 8r x 5s

Metcon:

3rounds for time

16 thrusters 95/68
8 Box jumps 24/20
16 Toes to Bar
8 Box jumps
48 Dubs
3min rest

Score time minus rest