16.05.23

SPECIAL 5:30pm only class tomorrow May 23rd – Memorial Day MURPH-

The ’MURPH’ is more than just a workout, it is a tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor a man who gave everything he had.
Read more about the workout, resister to help support a great cause (optional), join for the workout tomorrow. We also suggest watching ‘lone survivor’ tonight. 
http://themurphchallenge.com