Monday, December 19, 2016
The Grand opening was a success on many fronts. It has been an absolute mad house lately! With the help of some absolutely Awesome people we managed to crush our deadline of opening by December 17th. There is still a lot of work to be done but we are going to get back to it… starting today. With the new people that are going to be joining the family we are going to scale back this month and dial in form and basics (we all can benefit from that). There will still be more competitive programming for those that are not in need of tuning.
And to much confusion and the relief of many I will make the attempt to correct my ways of writing sets and reps… so bare with me!
front squat 115/95