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4.6.11. MU snatch

6
Apr

4.6.11. MU snatch

[youtube http://www.youtube.com/watch?v=MAnOMiY_fYY&w=480&h=390]

WOD:
Ten rounds for time of:
3  Snatch (115/93)
3 Muscle Ups
-Or-
Ten rounds for time of:
3 HH Snatch (75/53)
3 Ring Dips