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5.01.11 High 5

2
May

5.01.11 High 5

 

Tom & Eric work through the am on-ramp.

 

 

Strength: Dead Lift

3.3.2.2.1.1

WOD: 5 RFT

RX (100/63)

5 Squat Clean

5 Push Press

5 OHS

5 False Grip Pull-ups

 

RX+ (115/83)

5 Squat cleans

5 PP

5 OHS

5 MU

 

 

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