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5.03.11 ugly 20

3
May

5.03.11 ugly 20

 
[youtube http://www.youtube.com/watch?v=uNzlUHwqPpo&w=500&h=390]

 

WOD: 20min AMRAP

200m run

20 kb swings (53/35)

20 box jumps (24/20)

 

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