ACHIEVE & MAINTAIN A

TOTAL BODY Transformation

   
    IN JUST 6 WEEKS!
Master the habits, mindset, and lifestyle you need to create lasting results
you can see  AND feel...

Even if you’ve had trouble staying consistent in the past!
Registration Closes September 5th, 2024 at midnight. 

Challenge Runs September 9th - October 20th

Are you ready to keep the promises you make to yourself about your health?

If you’re like most people, you probably have a long list of “shoulds” around your health and well-being…
  • You “should” start eating healthier foods
  • You “should” start drinking more water every day
  • You “should” start making more homemade meals
  • You “should” start making time to go to the gym
  •  
And the list goes on.

The fact is, adopting new, healthy habits is hard. And sticking to those healthy habits is even harder.


But it doesn't have to be.

INTRODUCING
THE 6-WEEK TOTAL BODY TRANSFORMATION CHALLENGE

A six-week, online body transformation challenge that helps you integrate the habits, mindset, and lifestyle changes you need to create lasting results you can see AND feel.
 
This 6-Week Total Body Transformation Challenge uses the SAME approach that’s helped hundreds of my clients lose weight, feel better, and finally stick to a healthy lifestyle!
Real Results from our last group challenge! 
"Before on the right. Down about 14 inches total and 14 pounds. And not sure about body fat percent but 2%? Feel better and I definitely notice a difference. Making the detox soup again tonight for the weekend!"

"Lost 9.75”, 4.7% body fat and 10.2lbs total! I feel so much better!"

"I did really well!! I lost 16# rather than 15# (21” and 6% lost), am sleeping more, and will continue the healthy food plan."

"Down 21.3lbs, Lost 11.5” total, Down 5% body fat
I feel much better and now started the 6 week program again!!
Thanks for the support and motivation!!"

"I want to thank you for running this. For me it is a great blessing to know how I can incorporate a way to drop some weight in a healthy manner. My abs were more defined, my arms were more defined. I really felt less pudgy by week 5. Plus it was a great reminder of how much processed food I was eating and caffeine I was drinking. I lost total of 8.7 lbs, Lost total of 9 inches &  2.6% body fat
DISCLAIMER:
THE 6-WEEK TRANSFORMATION CHALLENGE
ISN’T LIKE MOST CHALLENGES…
If you’ve ever done a challenge before, you know they’re great for getting the extra accountability you need, putting a start and end date to a goal, and keeping your focus for a certain amount of time…

The problem?

Most people don’t keep their results (or their focus!) for very long AFTER the challenge ends.

In fact, instead of creating lasting results, you end up right back where you started in a matter of weeks or months.

That’s because the only way to achieve lasting results is to create new, healthy habits you can actually stick to.

And, that’s exactly why in the 6-Week Total Transformation Challenge, we spend 6 weeks not only getting you the results you want…

But setting you up to keep those results long term.

By the end of the challenge, you’ll walk away with sustainable, healthy habits that will allow you to:
  • Stick to your healthy diet — even if you’re eating out at a restaurant, at a party, or working with a busy schedule
  • Work exercise into your regular routine without feeling overwhelmed (and even start looking forward to it!)
  • Confidently shop for for healthier foods AND cook healthier meals yourself

And so much more...
Everything you receive in this 6-week challenge will help you “reprogram” your mindset for the long haul and get you immediate results that will keep you motivated from the get-go, including:


- Access to 2 Small Group in Person Workouts per week ($192 Value) - See our Current class Schedule HERE.  (Don't worry if you can't make this class time you have access to all the classes at Unbroken. 😉) 

In person classes are held at Unbroken Athletic: 
8059 Lewis Road
Berea, Ohio 44138 

**There is a virtual option as well. Scroll down to register WITHOUT in person workouts**

- 5 Home workouts per week ($59 Value) - Workouts that can be done at home in under 30 mins with minimal or no equipment.

- 6-Week Success Manual ($39 Value) - Practical guidance for getting the best results possible

-Recipe Manual ($49 Value) - 60 easy & delicious whole-foods based recipes

​- Weekly Meal Guides & Grocery Lists ($39 Value) - 6 weeks of done-for-you meal guides and printable grocery lists that are 100% Dietitian Approved

​- Dining Out Swap Guide ($29 Value) - Turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative

​- Daily Inspirational Emails ($149 Value) - 42 inspiring daily emails to keep you on track

- Measurement Worksheet ($9 Value) - Quickly and easily track your results each week as you make progress

- ​“Getting Started” Checklist ($9 Value) - Everything you need to prepare for the challenge

- Goal-Setting Worksheet ($9 Value) - Easily set goals for yourself so you can actually achieve them


THAT’S $583 WORTH OF VALUE FOR JUST…$249!!!
Not local or already have a home gym you love? No problem! You can join virtually without the in person workouts. You will still get 5 days worth of home workouts each week that you can do at another gym or at home with minimal equipment. 

$391 worth of value for just.... $199
 

Meet your Coach

Shanna


 "I am a wife, mom and business owner. I understand how challenging it can be to make the time to take care of yourself.

Using what I have learned on my own journey and from my experience coaching hundreds of clients over the last 25 years, I've created this simple, effective and time efficient 6 week program to help you start your journey to become the healthiest version of you! 

This is the END of believing that some people are just “born skinny”...

Or that you have to spend hours in the gym every day to hit your goal weight…

Or that you have to give up socializing, eating at restaurants, or going to parties to keep your results.

This is a LIFESTYLE change, and you’re going to love how you feel once you learn how to — even when you’re “doing the work”!  You can either look back in 6 weeks and be glad you started now…

Or you can look back wishing you did.

The investment in this challenge is small compared to the payoff—and you deserve to enjoy it!

To your Success,

Shanna

 


Ready to achieve & maintain a total body transformation?

JOIN THE 6-WEEK TOTAL BODY TRANSFORMATION CHALLENGE TODAY!

One-time payment $249 
($583 Value)

Get in Touch:

Have questions or need more information? Contact us at [Shanna@unbrokenathletic] or text (440) 427-4656