2022 Open Prep Workshop Series

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The CrossFit Open starts in 13 days!! Our coaches have created a workshop series to help you get ready!
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affiliate
May 12, 2022
2022 Open Prep Workshop Series

The CrossFit Open starts in 13 days!! Our coaches have created a workshop series to help you get ready!

unbroken athletic wall walks and handstands
pullups and muscle ups unbroken athletic
pacing strategies unbroken athletic
barbell cycling
toes to bar
double unders
mobility

These are free workshops for members and $35 for nonmembers. (Members login to get the free pricing option.)

You can choose 1 or all 7 and all levels are welcome. Even if you don’t have the skill yet, we will be able to assess your starting point and give you appropriate drills during the workshop to help you get there.

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