22.3 Recap Video

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That’s a wrap!!!

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May 11, 2022

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That’s a wrap!!! So many incredible moments and breakthroughs during the final week of the 2022 CrossFit Open! Way to finish strong! Congratulations to all the athletes who competed this year!

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Home Workouts

When you get into a good rhythm at the gym, it can be challenging to keep momentum during periods when you cannot be in the gym.

Nothing to lose

We know this year has kicked a lot of our butts.

Why I outsourced my affiliate programming…

So it’s probably no surprise that we do not do our own programming in house.