Prior to starting the Unbroken Nutrition program I was eating pretty clean, supplementing and doing CrossFit 5 days a week. I thought I was on the right track but after starting this plan and learning exactly how much to eat at each meal, I realized I wasn’t hungry between meals, I was performing better during workouts, and my recovery improved tremendously!! My energy is up and I am sleeping better at night to where I wake up feeling refreshed.
I am feeling overwhelmingly happy with what I was able to accomplish in 12 weeks. I’ve almost lost 35 pounds since starting the Unbroken Athletic nutrition program. This program has completely changed my life and I’m so excited to see where I go from here with it!