Unbroken Athletic Podcast - S1E2- 5 Pillars of Fitness (Strength)

Friday, August 3, 2018 - 11:36

Unbroken Athletic Podcast

In this episode we talk the importance of strength not only for the competitive athlete but also for the everyday gym goer. Just because you like to lift heavy things doesn’t mean you have to be a competitive athlete. Let’s face it the cases of water at Costco are not getting any lighter.

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