Give your workouts a purpose
What if I told you that you could get better in the gym without spending a ton of extra time there? Even better, what if... Read More
Family Movie Night
September 1st, 2019 – Join us for Family Movie Night at Unbroken Athletic! Fun way to start the school year while promoting kindness. We will... Read More
NO gym? No problem: how to stay fit while you travel
Whether you are a couple of months or a couple of years into your fitness journey, traveling can be a huge obstacle to staying fit... Read More
Going For It
“Whether you think you can or think you can’t, you’re probably right” -Henry Ford This is one of my favorite quotes to think back to... Read More
Not All Heroes Wear Capes
Never met a superhero, but have met a ton of real life heroes. You know them too, they don’t wear capes but they make a... Read More
SlimDown Nutrition Challenge
It’s time to Sweat! Excited to be launching our new partnership with IDLife with a nutrition challenge! Join us for the Slim+ Slimdown challenge from... Read More
S2E16 – Kids, Lifting and Myths
The myth that kids will stunt their growth if they lift weights too young is not supported by any scientific evidence or research. However, injury... Read More
Unbroken Youth
Unbroken Summer Sessions for Kids and Teens are open for registration! Space is very limited. This class introduces teens to the correct foundation movements and... Read More
Does everything happen for a reason?
If you would have asked me that 10years ago, I would have looked you right in the eyes and said “absolutely” without hesitation. I would... Read More
The Murph Challenge 2019
Thank you for coming out for Murph Challenge to honor the men and women who made the ultimate sacrifice. May we always remember that freedom... Read More