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Friday, September 15th 2017


Friday, September 15th 2017

Excuses or Results? You can only have one.

Everything in life is linked to a choice. What to wear, what to eat, what way to go to work, should I go to work, where to vacation?… the choices we face everyday are endless.   The only choice you don’t have control over is when you move on from this world. So until then you get to make some big choices and some little choices everyday.  The big choices can effect your life pretty quickly. However, its usually the sum of all our small choices that add up over time to either effect us in a positive or negative way.  Are your choices getting you closer to your goals? Or are they moving you further away? Make a commitment, accept no excuses and you will reap the results.

The WOD for Friday, September 15th 2017 is:

[wod date=”2017-9-15″]