YOUR SUCCESS IS OUR PRIORITY
We are a structured, committed, and professionally run facility that has everything you need to train hard and nothing more that would distract you from realizing that the combination of hard work, dedication, and community is the only pathway to achievement.
"I’ve almost lost 35 pounds since starting..."
Prior to starting the Unbroken Nutrition program I was eating pretty clean, supplementing and doing CrossFit 5 days a week. I thought I was on the right track but after starting this plan and learning exactly how much to eat at each meal, I realized I wasn’t hungry between meals, I was performing better during workouts, and my recovery improved tremendously!! My energy is up and I am sleeping better at night to where I wake up feeling refreshed.
I am feeling overwhelmingly happy with what I was able to accomplish in 12 weeks. I’ve almost lost 35 pounds since starting the Unbroken Athletic nutrition program. This program has completely changed my life and I’m so excited to see where I go from here with it!
"I feel and look better than I did in my 20’s!"
The left is a photo from about 8 months ago right before I started working with Unbroken for nutrition. I was in shape, working out and clean eating but not eating the right amount of food or at the right times. With my coaches guidance the picture on the right is current with the ability to reduce inches in my waist and hips while increasing my food intake the proper way to fuel my body and workouts. I have gained more strength in the last few months than I was able to in the past making me perform at a higher level in the gym. Looking forward to pushing the nutrition envelope with Unbroken nutrition program to see what else I can achieve! Turning 40 in a few months I feel and look better than I did in my 20’s!
"I’m turning 40 in couple years looking forward to be the best shape in my life!"
I’ve always been active. From playing tennis, volleyball, and snowboarding, plus extra conditioning classes at the gym and at work. I kept telling myself that I looked pretty good for a mother of two, but I wasn’t happy plus I felt tired or beat every night. I felt like I did everything I could until about a year ago I decided to make a change that included completely changing my nutrition and workout routine. I started following the Unbroken Nutrition program and CrossFit. I felt amazing and I was able to breakthrough a physical barrier to a place that I couldn’t reach before. I didn’t have a big weight change, but I feel better, I have more energy and being faster on the tennis courts definitely helps! I’m turning 40 in couple years looking forward to be the best shape in my life!
"She looks healthy and she did it in a healthy way."
Testimony from her Mom: “Amerie has been attending Unbroken for about a year now. So much has changed with her… her work-outs, her programming, her nutrition, her goals and her over-all well being. She’s more positive in life, manages her time better and more supportive of others. I know she’s been working on gaining weight. I’m not sure if she’s told you this…. but in 1 year, she’s gone from 85 lbs to roughly 105!! She looks healthy and she did it in a healthy way. ”
"...I liked it and I stuck with it."
January 2nd 2017 vs today, December 31. Thankful for the coaches at Unbroken Athletic and the community that surrounds it. My Fit wife told fat me at 11pm on January 6th that we were trying CrossFit in the morning and I was so mad, but somehow I liked it and I stuck with it