YOUR SUCCESS IS OUR PRIORITY
We are a structured, committed, and professionally run facility that has everything you need to train hard and nothing more that would distract you from realizing that the combination of hard work, dedication, and community is the only pathway to achievement.
"I have been able to gain around 7lbs of lean muscle..."
The left photo was the first day I had ever stepped foot in Unbroken Athletic, on May 26th, 2018. It was the Saturday before Memorial Day and I was invited by a friend to join him at Unbroken Athletic to complete the workout “Murph”. As you can see, I wasn’t “unhealthy” by any means, but I definitely wasn’t matching my eating habits to my goals. I’ve always been a skinny guy trying to put on muscle and gain strength. However, I was never really taught how much food I truly needed to eat, to not only gain muscle and strength, but to also perform at my best ability as an athlete.
The right photo was me on March 1, 2019 during The CrossFit Open’s 19.2 workout. There is a noticeable difference in not only appearance in the photo, but also performance in my results that night. Since joining the nutrition program at Unbroken, I have been able to gain around 7lbs of lean muscle, while performing at a level that I don’t think I’ve ever been able to perform at before!
I cannot wait to continue tweaking my nutrition and gaining more muscle/watching my performances continue to increase as a result of Unbroken Nutrition’s Program!
"...I liked it and I stuck with it."
January 2nd 2017 vs today, December 31. Thankful for the coaches at Unbroken Athletic and the community that surrounds it. My Fit wife told fat me at 11pm on January 6th that we were trying CrossFit in the morning and I was so mad, but somehow I liked it and I stuck with it
"She looks healthy and she did it in a healthy way."
Testimony from her Mom: “Amerie has been attending Unbroken for about a year now. So much has changed with her… her work-outs, her programming, her nutrition, her goals and her over-all well being. She’s more positive in life, manages her time better and more supportive of others. I know she’s been working on gaining weight. I’m not sure if she’s told you this…. but in 1 year, she’s gone from 85 lbs to roughly 105!! She looks healthy and she did it in a healthy way. ”
"I’m turning 40 in couple years looking forward to be the best shape in my life!"
I’ve always been active. From playing tennis, volleyball, and snowboarding, plus extra conditioning classes at the gym and at work. I kept telling myself that I looked pretty good for a mother of two, but I wasn’t happy plus I felt tired or beat every night. I felt like I did everything I could until about a year ago I decided to make a change that included completely changing my nutrition and workout routine. I started following the Unbroken Nutrition program and CrossFit. I felt amazing and I was able to breakthrough a physical barrier to a place that I couldn’t reach before. I didn’t have a big weight change, but I feel better, I have more energy and being faster on the tennis courts definitely helps! I’m turning 40 in couple years looking forward to be the best shape in my life!