Unbroken Athletic Podcast - S1E1- 5 Pillars of Fitness ( Lifestyle)

Thursday, July 26, 2018 - 22:48

UBA- Podcast Session 1 Episode 1 : 5 Pillars of fitness - Lifestyle
We are going to be talking about the five pillars of fitness, breaking each one of these pillars (sessions)  into smaller episodes. This week we dive into lifestyle and why it's not just working out. We cover our basic day and how we've developed our lifestyles.  Also why I don't use my pressure cooker for rice.

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