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Time to “re-set”!


Time to “re-set”!

Hope everyone had a relaxing holiday weekend!  Time to get back to business.  We’ll start the week off with an old Box classic.

“Hair of The Dog”

3 Rounds for time of:

400m Run, 5 tire flips, 10 Thrusters, 15 Burpees

RX = 95lb/65lb thruster

RX+ = 115lb/85lb